- #SHAUN T HIP HOP ABS DVD HOW TO#
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Hip Hop Abs requires no special equipment–just your DVD player and room to move. That’s about 2 jeans sizes-how happy would that make you? Equipment needs In our most recent test group, participants lost an average of nearly 3 inches off their waist in the first 6 days, and an average of over 4 inches off their waist in 60 days. We have hundreds of success stories from people who have lost weight with Hip Hop Abs. What kind of results can people get with Hip Hop Abs? Shaun puts you through a head-to-toe routine that combines cardio and total-body sculpting with an emphasis on defining your abs. They’re great for people who want a high-energy workout that doesn’t feel like exercise. Unlike typical gym routines, Shaun’s workouts are fun, yet challenging. Hip Hop Abs is more like a dance party than a workout. If you have to eat on the go, Shaun helps you make the best choices with his Results on the Run diet guide. Since exercise and healthy eating go hand in hand, Shaun’s Step-by-Step Nutrition Guide helps you choose the right foods to support your weight loss goals. And the program has multiple workouts, so you’ll never get bored.
#SHAUN T HIP HOP ABS DVD HOW TO#
Shaun shows you how to activate your upper abs, lower abs, and obliques all at the same time you’re burning fat. After my second boy I quit working out for a while and lost the videos in a move. I started Hip Hop abs before I had my second boy. Shaun’s “Tilt, Tuck & Tighten” technique helps you work your abs the whole time you’re dancing, so every move has the impact of a crunch or sit-up without getting on the floor. I absolutely love this Workout set Shaun T doesn’t disappoint. Hip Hop Abs uses cardio to burn calories, with special focus on toning your abs. The Hip Hop Abs DVD workout from Shaun T and Beachbody is a revolutionary home fitness program that allows anyone to develop ripped, rock-hard abs without ever doing a single sit-up or crunch.
All you need is a DVD player and room to move.
#SHAUN T HIP HOP ABS DVD PROFESSIONAL#
It’s good for beginners as well as experienced exercisers.įitness trainer and professional dancer Shaun T teaches his easy-to-follow moves step by step, so you can do it even if you think you can’t dance. If you’re new to working out, you won’t need to buy any extra equipment. Hip Hop Abs is a 30-day, dance-based in-home fitness program designed to help you burn fat and sculpt your abs without doing crunches or sit-ups. Hip Hop Workout, Abs Workout Video, Shaun T Workouts, Hip Hop Abs.
#SHAUN T HIP HOP ABS DVD FULL#
shaun t hip hop abs workout full video - YouTube. Yes, even the best of marriages can be put to the test when you are caught red handed in the middle of getting your groove on and dancing to Rockin’ Body by Shaun T.
subdivisions in all of Florida, I ended up living next …. The tale of what happens when your wife catches you doing something you shouldn’t. First published in the USA in October 2008 by Dutton Books, a member of. You can find more workouts from Shaun …. Get flat abs in 8 minutes with this workout from Beach Body Super Trainer, Creator of Insanity & Shaun Week, Shaun T.
#SHAUN T HIP HOP ABS DVD RAR#
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